My weekly obsession #8
My obsession for this week's yoga. Not for the fact that I will be healthy, fit or find peace within me, but another way of stretching. That is something I do every day so that my body is easier to move, something anyone with cerebral palsy should do if they are not already. So thats why I have started with yoga, yin yoga to be more precise. Something I, on the whole thing will never really see any result on, cause it like the strech and only helps at the time I'll do it, but will then back to zero 2 hours later. But I do hope that it will be able to make myself a little more variable over the years.
The music recommendations for this week is the beautiful Meet You There - by Ofelia
A remix of the song Catch & Release - by wonderful Matt Simons
And the song Overdrive - by Oliver Helden
Love Milou